Discuss The Relationship Between Stress, Anxiety

Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these issues with hypnotherapy

In order to understand the relationship between stress, anxiety, habits and phobias, it is necessary to first base define what each one is and how it might affect individuals.
tense up could be defined as a normal physiologic response by the personate to situations or stimuli which the brain perceives as dangerous or threatening to the body. The body is a convoluted system and over time developed a focus of responding that was designed to keep us safe. Our subconscious mind is spruce for anything that might threaten our well being and when the brain perceives a threat a physiological response occurs that prepares us to both charge or run. This response is caused by a anesthetise of adrenocorticotrophic releasing hormone being released from the hypothalamus which then stimulates the hypophysis gland to secret the adrenocorticotrophic hormone. This is turn then stimulates the adrenal gland glands to release adrenaline and cortisol. The release of these hormones cause a payoff of changes in the body to prepare for us to either fight whatever is threatening us or flight , ie run away to safety. The heart starts beating faster to marrow oxygenated line of business round the body faster to all the muscles.



The blood pressure rises to assist in the movement of blood. Blood is divert from less vital organs, such as the stomach, and the respiratory tramp increases to get more(prenominal) oxygen into the body. Our senses also become more acute. For example, pupils dilate to allow in more light and tryout becomes more sensitive. Once these and other changes have taken place, the body is then ready to tackle the threat. Our ancestors faced stressful situations a great deal and were required to fight or run to stay alive. In current times, we may not have to fight or run to be safe, but our brains still respond to perceived threats in the same way. We all suffer from stress at some...If you want to get a full essay, order it on our website: Orderessay



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